Movement...

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dementes
CAT_IMG Posted on 15/9/2012, 09:24 by: dementes     +1   -1




My boss says "I'm allergic to exercise. I break out in a sweat and have trouble breathing" lol... so we call it movement or interesting activities... so I'm curious what you guys get up too, if anything.

There's this common misconception that those of us who are bigger, sit around all day doing jack shit. I beg to differ.

My regular week contains an hour or two of belly dance, a bit of zumba, lots of walking, on my feet all day every day pretty much and on occasion a game of basketball or a bike ride when I can find the time. Belly dance and zumba are part of my work (i'm a support worker in a day center for people with disabilities so we try to find interesting and fun ways to get them in to a bit of exercise and dancing is a great way.. and to get them moving, we gotta move!) and I love belly dance so much I'm seriously trying to find myself a weekly class I can access on my own time.

So! What do you guys get up too?
 
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4 replies since 15/9/2012, 09:24   45 views
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